IMPORTANT TOPICS TO DISCUSS WITH YOUR AGING PARENTS
It can be difficult, but there are important topics you should talk about with your parents before it’s too late. These conversations may feel uncomfortable,…
WHY BMI ISN’T A GOOD WAY TO MEASURE HEALTH ?
The number you see on the scale doesn’t tell you how healthy your body is. When you go to the doctor, they usually weigh you….
5 GREAT CARDIO WORKOUT
Cardio Workout :Can’t access a gym, but still want an effective cardio workout? No worries – with just five simple exercises you can still achieve…
10 EASY WAYS TO SAVE MONEY AND STAY HEALTHY
Saving money and staying healthy are both vital goals, yet they don’t always go hand-in-hand. There are some simple strategies you can employ to both…
HOW TO AVOID ARGUING ABOUT MONEY WITH YOUR PARTNER ?
Arguments about money are one of the strongest predictors for divorce Dealing with money is a part of everyone’s life. We have expenses like rent,…
The Top 7 Muscle Cars of All Time
Muscle cars were once as popular as Coca-Cola in America. The Ford Mustang, Chevrolet Camaro, Dodge Charger, and Pontiac Trans Am come to mind when…
Tell me how much coffee you drink a day, I’ll tell you how healthy you are
Scientists have decided to analyze the facts about the effect of coffee on health, depending on how much we drink on average during the day….
Healthy Breakfasts – What To Eat And What Not To Eat
What foods come to mind when you think of breakfast? Usually, a cup of yogurt, a cup of coffee and fresh orange juice meet the…
According to Season – Foods That Clean Blood Vessels
Blood vessels play a very important role in the body. They transport nutrients and oxygen from the heart to other organs. In some cases, blood…
How To Get More Iron From Your Foods – The Right Ways
Iron deficiency anemia is associated with a number of different symptoms. People who suffer from it usually feel sluggish, have difficulty breathing and irregular heartbeats….